Welcome back Ladies fans, it's junior Jerrica Harris bringing you this week's gym talk. The Ladies have had a great start to the school year, and we are super excited to see what the 2020 season holds. We have been taking time to really focus on getting new skills and working on getting stronger mentally and physically. I want to give a special shout out to all our freshman for being able to adapt well to their new college lives and putting in so much work inside and outside of the gym.

This week I have really noticed how our team has been pushing each other to gain confidence and consistency on skills. The Ladies have been killing it in open gyms, staying busy, and working towards our goals on each event. I am constantly seeing improvement from all our Ladies as we move closer and closer to our 2020 competition season.

Outside of the gym your favorite team has been putting in work too. During conditioning, led by upper classman, I have noticed a difference in how strong the team is becoming. We also had some team bonding with a movie night, where we watched the classic gymnastic movie "Stick It". It was nice being able to just chill and have fun with my team.

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@centenarygymnastics

@centenarygym

Love,

Jerr