This is freshman Jenny Jackson bringing you this week's Gym Talk! It's the newbies turn! This week, the Ladies have been working hard to keep the energy high from our fantastic intrasquad and taking the feedback given to us by the judges, to continue working hard.

We have had a full week of practices and school work, trying to stay focused even though we are all excited for Thanksgiving break! A fun thing we did this week was Zumba for one of our conditioning sessions. It was a fun way to get a good workout in. Shout out to all the Ladies for those dance moves!

Some high points in the gym from this week include Aspen being about to swing bars again, our other bars star, Delia, for catching her jaeger's on the competition bars, and SiSi for adding her beautiful double lay into her full sets!! We have been focusing on our details and endurance which has been helping our consistency. Our floor roars have been working hard to show off all their new choreography. Shout out to Jerrica and Natalie for getting their new routines this week! I can't wait to see them in competition!

Outside of the gym, it was one of our more relaxing weekends. We used this time to rest, get ahead in school, and spend time with friends. Some of us even made a special trip to get the new book by Aly Raisman. In preparation for Thanksgiving, some of the freshmen celebrated "Friendsgiving" with friends we met in our Paris class. This is one of the many reasons I love Centenary because of the bonds you get to make.

We are selling t-shirts so don't forget to buy one in support of your LADIES! Orders are due the November 29 so act fast and order soon!

Check out our social media pages to see our home meet schedule. Shout out to Coach Mo for making the awesome design. Hope to see you there in your Centenary Gymnastics t-shirts *wink, wink*. As always stay tuned for more from your Ladies!

Lots of love,

Jenny